Leaders, Depression, and Mental Health

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Is it possible for people in leadership – even church leadership – to struggle with depression? Anxiety? Mental illness?

Yes. At least I do. Or have.

And in my latest Digital Leadership Podcast episode, I share a piece of my story – a rather painful piece, actually.

The part where I was burned out, trying to keep everyone happy while dying on the inside and unsure of who I was or how I fit into the world.

I’m way healthier now, thanks to the faithfulness of God, a loving and very emotionally intelligent wife (who also happens to be a licensed therapist), and a grace-based safe place (first Saddleback Church and now Grace Hills Church).

There is a lot of stigma around the issue of mental health, especially for leaders. I tackle that stigma head on in this episode.

This conversation needs to happen. Even Forbes magazine called suicide a “global health epidemic.”

My conclusion is that there is always, ALWAYS hope!

You are loved. You are valued. You are known by a Creator who has set his affection and redemptive intention on you!

Your. Life. Matters!

Listen to the Episode (or Read the Article Version)

And if you know someone who struggles, share it with them – forward this email, or share the podcast episode via text from your mobile device, or share the article on social media.

Let’s keep talking about things that matter deeply.

Thanks in advance!

Brandon Cox

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from the LAB

How do you create (and distribute) fresh content, week in and week out? After all, people show up for great content and then stay for relationships. That’s what I’m talking about in the micro-course I’m releasing this coming Thursday inside The Digital Leadership Lab.

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good READS

Just a few links, articles, books, etc. I’m reading lately.


The Genius Bloggers’ Toolkit (Flash Sale)

A few months ago, the team over at Ultimate Bundles released a HUGE and value-packed bundle of 15 ebooks, 9 printables and workbooks, 43 courses and memberships, 10 templates and stock photo sets, and 6 bonuses – thousands of dollars worth of products bundled together for less than $100.

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Every week, I send an email with a link to my sermon notes for the week, plus transcripts and videos from previous message, plus the series graphics. Use them freely any way you’d like, but my intention is merely some inspiration.

Want to be on the list to get them? Click the link below…

Current Message Series
Healing (Based on the Beatitudes and
The Principles of Celebrate Recovery)

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Find me on social media:

Facebook | Twitter | Instagram | LinkedIn

My other websites and projects:

my blog, coaching services, etc.

sermon notes and series graphics

helping people get financially free

training for leadership success

a free course on earning an income through blogging

my new podcast for leaders

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